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Water sports

Snorkeling, scuba, surfing, kayaking and paddleboarding in Costa Rica: where to go, when, and how to stay safe.

A parasail above a rocky islet off the Costa Rican coast
A parasail over a rocky islet. Not everything on the water here needs a boat you steer yourself. Photo: Costa Rica (Unsplash eKwEXAPFYRY) by Jordan Stambaugh pyfooty, CC0, via Wikimedia Commons

Operators and marinas

Adventure Tours Costa Rica

Jacó · Catamaran tour

Adventure Tours Costa Rica is a Jacó-based tour company whose water trips are a full-day catamaran run to Tortuga Island and private sportfishing…

AdventureSmith Explorations

Pacific coast · Cruise

AdventureSmith Explorations is a US-based travel company that books small-ship and yacht cruises, and Costa Rica is one of its regular destinations.…

Blue Dolphin Sailing

Tamarindo · Catamaran tour

Blue Dolphin Sailing is a Tamarindo catamaran company that's been running since 2004. It has 2 boats, a 40-foot and a 50-foot catamaran, and offers a…

Hotel Giada

Sámara · Hotel

Hotel Giada is a hotel on the main street of Sámara, about 200 meters from the beach on Guanacaste's Nicoya Peninsula. It doesn't run its own…

Iguana Tours

Quepos and Manuel Antonio · Catamaran tour

Iguana Tours is a Quepos tour company that's been running trips around Manuel Antonio since 1989. Its catamaran leaves Marina Pez Vela for a morning…

Jaco Tour Sportfishing

Jacó · Sportfishing

Jaco Tour Sportfishing is a Jacó-based charter office that books a fleet of more than 20 fishing boats, from 28-foot center consoles to 50-foot…

Kayak Jaco

Playa Agujas, Jacó · Kayaking

Kayak Jaco has been running paddle and snorkel trips on the Central Pacific coast since 1998, from its base at Playa Agujas just south of Jacó. It…

Kuna Vela Sailing Tours

Playas del Coco · Sailing tour

Kuna Vela Sailing Tours runs 4-hour morning and sunset sail and snorkel trips, plus private half-day and full-day charters, on Kuna, a 47-foot…

Lazy Lizard Sailing

Playa Flamingo · Catamaran tour

Lazy Lizard Sailing has run catamaran trips in the Playa Flamingo area since 2002 and calls itself the first catamaran company there. It offers a…

Manta Ray Sailing

Playa Flamingo · Catamaran tour

Manta Ray Sailing runs private catamaran charters from Marina Flamingo in Guanacaste with a small fleet, from the original 12-guest Manta Ray to a…

Panache Sailing

Playa Flamingo · Catamaran tour

Panache Sailing runs catamaran trips from Marina Flamingo on Guanacaste's Gold Coast, about 30 minutes from Tamarindo. You can join a shared morning…

Papagayo Sport Fishing Charters

Gulf of Papagayo · Sportfishing

Papagayo Sport Fishing Charters runs half-day, full-day and custom fishing trips on the Gulf of Papagayo, with boats from 31 to 50 feet. They pick up…

Planet Dolphin

Quepos · Catamaran tour

Planet Dolphin runs large catamaran trips on 2 separate coasts: Tom Cat sails the Manuel Antonio coast from Marina Pez Vela in Quepos, and Tom Cat II…

Pochote Ocean Adventures

Pochote · Boat tour

Pochote Ocean Adventures is a small local boat company in Pochote, near Tambor on the sheltered gulf side of the Nicoya Peninsula. It runs private…

Sea Bird Sailing Excursions

Playas del Coco · Sailing tour

Sea Bird Sailing Excursions takes guests out on a classic sailboat from Playas del Coco into the Gulf of Papagayo. Choose a morning sail and snorkel…

Serendipity Charters

Playa Flamingo · Sailing tour

Serendipity Charters is a family-run sailing company at Flamingo Marina in Guanacaste that takes guests out on Serendipity, a 50-foot Beneteau…

Sunset Sails Tours

Quepos · Sailing tour

Sunset Sails Tours, the company behind the old Trimaran Sunset Sail Tours name, is a family business that's been sailing the Manuel Antonio coast…

The King Catamaran

Los Sueños, Herradura · Catamaran tour

The King Catamaran books shared and private catamaran trips, mostly from Los Sueños Marina near Jacó, with more options in Quepos, Flamingo…

Undersea Hunter

Cocos Island · Liveaboard

Undersea Hunter runs multi-night dive expeditions from Puntarenas to Cocos Island National Park, about 312 miles offshore. Its 115-foot Sea Hunter is…

Windstar Cruises

Puerto Caldera · Cruise

Windstar runs small-ship cruises that pair a Panama Canal transit with several days on Costa Rica's Pacific coast. The sailing ship Wind Star calls…

Guides

Match the activity to the place

Paddleboard in Costa Rica

You can kayak a quiet inlet, snorkel over a reef, paddle a mangrove channel, look for dolphins offshore or take a small boat to a surf break far from the road. The ocean isn't a supervised pool, though. The best water sport is the one that fits the place, the weather, your skill and the right guide.

Snorkeling

Guineafowl puffer in Costa Rica

Visibility changes with rain, swell, tide and current, and Guanacaste's sheltered bays are a different experience from the more open coast near Quepos or Uvita. Pick tours that explain how the captain chooses a safe stop and whether flotation is available. Snorkeling isn't scuba: diving needs training, different gear and sometimes park permits. Our guides to snorkeling and scuba diving cover where and when.

Kayaking and mangroves

Green heron in the mangroves

A calm estuary paddle can turn up herons, kingfishers and crabs among the mangrove roots. Near Quepos, the Damas mangroves are a world away from an offshore sail; Iguana Tours runs a guided mangrove trip as well as its catamaran. On the Caribbean side, Tortuguero's canals are a big draw, with park rules on boats and wildlife. Start with our kayaking guide and paddleboarding guide.

Surf by boat

Surfboard on a boat in Costa Rica

Some breaks are easier to reach by boat, but a boat ride to a surf spot isn't a beginner lesson. Know your level and the conditions, and ask how pickup works. Beginners and nervous swimmers often enjoy a calm, guided nature trip more. Our surfing guide has the basics.

Check where it starts

River jetty in Costa Rica

Many companies sell in beach towns but launch from another marina, dock or river landing. Ask for the real boarding point, transport and weather policy, and make sure the guide is qualified for the activity. For prices and bookings, follow the operator's official link.